Couch Potato Alert: 3 Back Stretches to Do in Front of Your TV
Strengthen your back with three easy stretches that you can do without leaving your living room.
You Said It: Making Laundry Easier
Laundry is a chore for anyone, but when your hands are stiff and swollen, it can be especially hard. Here's what our readers have to say about this chore!
Is Your Mind Cluttered? Here’s How to Tell and What to Do
Stop the mental multitasking and reclaim a sense of calm.
Knee Brace for Arthritis
When your knees need support to help you be active with arthritis, look to a knee brace. Discover three ways knee bracing can help ease pain.
Could You Pass The Army's New Fitness Test?
It's no joke.
Don’t Take Osteoarthritis Lying Down
There is much you can do to forestall it, minimize its symptoms and overcome the disability that can result.